Welcome to Bulldog Gym
Together we become better, fitter, stronger
Did you know that when you do Thai Boxing, you really don’t need to do any other training?
You may be here because you’re looking for exercise that is more fun and interesting than the average gym workout.
If so, you’re right!
You may be here because you lack confidence and feel the need to be able to defend yourself.
If so, you’re covered.
Maybe you no longer want to put off your health and weight loss goals.
Yes, taken care of
Or you’re here because you’ve done Thai Boxing, you’re looking to compete and want to train with the best in the industry.
Again, you’re in the right place.
Not only is Thai boxing a perfect combination of fitness, agility, self defence and cross training, it also inspires determination, discipline and mental toughness.
These all carry through into other areas of your life, helping you feel healthier, more confident and a stronger person inside and out.
The good news is that here at Bulldog Gym it is our mission to inspire you to be that person. We have trained thousands of students over the last 28 years, and we love having a community of students that range from the unfit wanting a fun way to improve their health and fitness, to athletes that compete in the ring.
Take Action! An inch of movement will bring you closer to your goals than a mile of intention.Steve Garibaldi
choose your class
Training Programs
At Bulldog Gym Balgowlah, you will be taught all aspects of Thai boxing and kickboxing. Whatever your reason for wanting to try Muay Thai – it’s all there for you from beginner to fighter level.
“Women don’t want to do kickboxing”. Even though she’s usually right, for once I’m glad I didn’t listen to the missus when she said this over 20 years ago.
At Bulldog Gym Balgowlah kid’s kickboxing classes are on Tuesday at 4.15pm and Saturday at 8.30am. The ideal age to start is from 7 years old and up to 13.
Have you been looking for a fast, effective workout where you can get in, train hard and get out in 30 minutes AND get great results?
Fathers, time to reconnect with your son! Come in and learn the age-old art of boxing.
One on one training to learn and refine skills and increase fitness. Sessions available all day
What We Offer
With bags, ring, and strength training equipment. We provide daily Thai kickboxing classes for men, women and kids. Our latest additions are Bulldog AM functional circuit training classes and dads and sons boxing classes.
Balance, coordination, agility, body sculpting, self defence, confidence and stress relief are all a by product of training regularly in Thai boxing. Plus no class is ever the same so you won’t get bored! We also have a in house nutrition coach to assist with your diet.
Our teachers are highly experienced and provide a positive environment that makes training fun and enjoyable. All techniques taught are practical and suitable for all levels.
Our mission is to build a community of strong, confident people. Our members range from fighters to mums and the sense of community is often a surprising but very positive aspect of training at Bulldog Gym. We believe Thai Boxing is for everyone!
Upcoming events
10 August, Friday
War On The North Shore 36
Hard hitting Thai boxing action with fighters from all over NSW
contact details
Level 1, 4 Hayes St, Balgowlah, Sydney 2093
